Phase 1
Pain
Calm the pain down.
Hands-on care, therapeutic taping, and dry needling for tight calf muscles ease the pain so you can walk comfortably.
What We Treat
The first steps out of bed that make you wince. The ankle you don’t quite trust on uneven ground. It’s fixable, and it starts with an evaluation that finds the cause, not a guess.
Sound Familiar?
Two or more? Keep reading.
Why It Happens
Your feet take every step you do, so small problems add up fast. An irritated plantar fascia or a heel spur. A sprained ankle that healed loose or stiff. An overloaded Achilles tendon. Shin splints from training that ramped up too quickly. Pain at the big toe, including gout. And sometimes a stride pattern that keeps reloading the same spot.
Each of those needs a different plan. Your evaluation sorts out which one is driving your pain. If you’re recovering from an Achilles repair, an ankle fusion or reconstruction, or a tibia or fibula fracture, we build your plan around that.
The Honest Truth
The sooner you start, the sooner you know exactly what you’re dealing with.
How We Fix It
Every plan has an endpoint. Here’s what the four phases look like for a foot or ankle.
Phase 1
Pain
Hands-on care, therapeutic taping, and dry needling for tight calf muscles ease the pain so you can walk comfortably.
Phase 2
Prime
Joint mobilization and stretching restore motion in your ankle and foot, especially through the calf and plantar fascia.
Phase 3
Perform
Strength and balance training for your foot, ankle, and calf rebuilds a base you can trust on any surface.
Phase 4
Prevent
Your walking and running mechanics get retrained and tested, so you go back with a stride that doesn’t reload the problem: that’s the endpoint, not just another appointment.
I came to PT because of a sprained ankle injured in a car wreck. Being an active runner it was devastating to not be able to perform my activities. But Dr. Greg slowly got me back to my normal life. He was very patient and caring for me as well as all the staff.
Shared by Monical K. · Sprained ankle
Before: an active runner with a sprained ankle, unable to perform my activities
After: back to my normal life
Questions, Answered
Yes. Plantar fasciitis and heel pain are among the foot conditions we treat. Your plan typically combines hands-on care, stretching and strengthening for your calf and foot, and a look at how you walk, so your heel isn’t reloaded with every step.
Many sprains feel better on their own, but an ankle that heals without rebuilding strength and balance can stay loose or stiff and roll again more easily. Therapy restores your motion, strength, and balance so you can trust that ankle on uneven ground.
Yes. We work with patients after Achilles repairs, ankle fusions and reconstructions, and tibia or fibula fractures. Your plan follows your surgeon’s guidelines as you rebuild motion, strength, and a normal walking pattern.
No. Louisiana allows direct access to physical therapy, so in many cases you can start without seeing a physician first. If you do have a referral, bring it with you. Questions before then? Call us at (318) 222-7442.
Book Your Visit
Request a time and a real person calls you back during office hours. No phone tree. No ‘someone will reach out.’ Just a plan.
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We call you back during office hours
Step 1 of 5
That’s the hard part done. We’ll call during office hours to lock in your time.
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